OPTIMAL WELLBEING FOR YOU
Nature-Fit Classes
Train outside the box for double the benefits!
45 minute classes + optional 10 minute mindfulness meditation
Sweat: High intensity classes best for fat-loss & functional fitness.
Run: Running drills, techniques & methods - best for runners who want to improve efficiency whilst preventing common injuries.
Play: Fun, social team games with the added benefit of functional fitness hidden in the session. Best for social beings who hate the thought of exercise.
We deliver classes for; mixed abilities, over 55’s, beginners and from July 2018 families!
Click here to download our current timetable then complete the form below to apply for a class.
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