Our Story

In 2011 co-founders Pip & Tom realised a common theme whilst they were travelling through Asia, Australasia and Europe - the happiest, healthiest communities all had four things in common; 

1. They had a strong sense of purpose because they were focused on a clear goal - Cornerstone symbol: Mindset Motivation
2. They had seemingly endless energy because they grew and ate real food - Cornerstone symbol: Nutrient Fuel
3. They smiled (a lot) and appreciated the ‘small’ things in life because they worked outside in nature - Cornerstone symbol: Outdoor Movement
4. They displayed incredible levels of resilience because they slept when the sun went down and consciously invested in helping their community

On returning to the UK (after a 6 month de-tour in St Anton, Austria) Pip and Tom returned to ‘normal’ life, but a seed had been planted! 

In late 2014 they moved back to Kent and launched DayOne Wellness from their ‘garden gym’ at their house. In 2016 they delivered their first corporate wellbeing programme, moved their coaching clients from their garden gym to Southcote Chiropractic Clinic’s gym and took on their first coach (Louise). Now the growing team have moved into their first outdoor gym at The Kingdom in Penshurst where they are excited to expand their growing client base.

Our Vision:

SIMPLIFY WELLBEING TO MAXIMISE PERFORMANCE FOR ALL

Our Values:

Educate Yourself - Take full responsibility for your future.

Empower Others - Be the example through your actions not your opinions.

Exceed Together - Create sustainable change that benefits; you, your community and future generations to come.